In this episode, we start with a little story telling. I talk about how I got into the menstrual cycle and wanting to learn everything I could about it. I feel like I needed to dive right in and talk about this passion, which brings me to the ownership piece. Owning what I'm into, owning what I'm about, and owning my role in this world, I believe is huge in order to keep moving forward. I tell a story about another time in my life when I needed to take ownership in order to move forward. Join me as we then talk more about my favorite aspects of the menstrual cycle, why it's important and how this work within ourselves can change us and the women around us for the better.
