Setting intentions is a powerful practice that can help you make and achieve goals that are truly aligned with who you are. This guided meditation can help you connect deeply to what really matters to you and makes it easier to set intentions that will guide you to be more authentically you while also making it easier to make decisions.
I encourage you to be open to what comes up for you during this guided practice. Don’t overthink it, and grab a pen and paper to write down any insights that you may have.
This is a wonderful practice to do whenever you come to a crossroads in your life and is a fun one to do during the transition to the New Year BEFORE you start to make goals and resolutions.
CONNECT WITH ANNA
Follow me on IG and FB: @intentionalliving.annapantano
Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/
To learn more visit: www.annapantano.com
Have questions you want me to address on the show? Email me at info@annapantano.com
Thank you for listening to the Striving From Stillness Podcast
