If you're a friend, family member, or loved one supporting someone with an eating disorder, if you yourself are on a journey of recovery, or if you struggle with disordered eating behaviours and are unsure or if you should seek eating disorder support, this podcast episode is tailor-made for you.
Today, we are joined by Harriet Frew, also known as The Eating Disorder Therapist, is an experienced counsellor who specialises in supporting people in eating disorder therapy, to find peace with food and body image.
She works with the psychology of disordered eating, helping you understand your story and then supporting you in learning the skills, habits and behaviors to find peace with food and live your life.
She has made her own full recovery from bulimia nervosa, and has joined us to share her expertise on the complex world of eating disorders.
During this important conversation, we discuss:
Links mentioned:
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