In this episode, Kristie dives into the difference between eating to manage health conditions and fad dieting for weight loss. She talks about her own personal experience with mold toxicity, mast cell activation syndrome and dysautonomia and how her eating habits have changed on her health journey in order to manage her symptoms.
If you're struggling to manage a chronic health condition, just know that you are NOT ALONE! Make sure not to miss this one!
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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.
