Listen

Description

Raise your hand if your goals for 2024 sound something like this✋🏼

-"I want to lose weight"
-"I want to eat less sugar"
-"I want to get stronger"
-"I want to walk more"

Although these are great goals for Balance, you're setting yourself up for failure! 👊🏼Tune in to understand why and learn what to do instead!

And don't forget, the waitlist for Forever Balanced Group Coaching in January is now OPEN! You MUST be on the waitlist in order to receive more detailed program information, pricing, and to be able to enroll so head to this link to add your email to the list! ==> https://balanceworkoutapp.com/waitlist/

Start feeling better today — download the Balance App and start your FREE trial!
Your home for gentle workouts, nervous system support, anti-inflammatory recipes, and healing-focused wellness tools.
➡️ https://balanceworkoutapp.com

Interested in 1:1 Functional Nutrition support?
Schedule your initial consultation to see if a root-cause approach is right for you.
🌿 https://balanceworkoutapp.com/nutrition/

Want more #BALANCE in your life?!
Instagram
Facebook
Youtube

Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.