It's common to feel super motivated to reach your weight loss goals in the New Year! You're ready to sweat out the holidays and get back to healthy eating! But why do the vast majority of us end up quitting in the middle of January?
🟥POOR GOAL SETTING!🟥
Tune it to the latest #Balance Banter podcast to understand how to set successful goals for your New Year's resolutions this year! Kristie will help you stay motivated and consistent so you can finally reach those weight loss goals in 2023!
If you're not feeling motivated on your own, or have no idea where to start, book your FREE Forever #Balance 1:1 Coaching consultation today! ==> https://www.kristielengel.com/forever-balance/
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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This content is not medical advice and should not be used as a substitute for professional medical guidance, diagnosis, or treatment. Always consult with your qualified healthcare provider before making changes to your health, medications, supplements, or lifestyle.
