Jessica was diagnosed with endometriosis after her first laparoscopic surgery almost twenty years ago. Since then she's experienced two additional surgeries, a hysterectomy, IVF and a diagnosis of frozen pelvis. She has also committed herself to working with her body to manage her endometriosis symptoms and live a full and movement filled life. In today's episode of Meet Your Body, Jessica talks about everything you need to know about endometriosis, including what it is, common symptoms, myths and treatment. She will also give you all the details about her own journey, including how she eventually was diagnosed and what she's done in the twenty years since then to manage her pain and symptoms. If you or a loved one has endometriosis, this is an episode you'll want to listen to and share.
Jessica's Endometriosis Guide:
https://jessicavalantpilates.com/endometriosis
Jessica's Endometriosis Workout:
https://youtu.be/P0hP3ySMsRA
Nancy's Nook Endo Support:
http://www.nancysnookendo.com
UNLIMITED online fitness membership:
http://www.jessicavalantpilates.com/unlimited
YouTube (workouts and tips):
https://www.youtube.com/c/JessicaValantPilates
Resources, services & more:
http://www.jessicavalantpilates.com
Follow Jessica on Instagram:
http://www.instagram.com/jessicavalantpilates
Jessica Valant Pilates app:
Apple IOS - https://tinyurl.com/mry5ya8r
Google - https://tinyurl.com/yh3ty5fp
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.
