Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, for a solo episode about her own personal fertility and pregnancy journey.
In this episode, you’ll hear about my:
- Period story
- Journey with binge eating
- Stint with veganism
- Binge exercise disorder
- Experience with amenorrhea
- Adult acne diagnosis
- 8 years of hormonal birth control
- Developing subclinical hypothyroidism, autoimmune disease, candida, prediabetes, melasma & more
- Post-birth control syndrome
- 2-week-long periods, anovulation, luteal phase defects, low sex hormones
- Healing from birth control & curing lifelong asthma
- Dealing with parasites & inflammation
- Pregnancy loss learnings
- Overcoming food allergies & intolerances
- Specific pregnancy prep strategy
- Pregnancy testing
- Early pregnancy spotting
- Morning sickness & food aversions
- Ultrasounds, anatomy scans & NIPs, glucose tolerance & iron testing
- Swelling, heartburn, insomnia, nausea, headaches, stretch marks, varicose veins, pelvic girdle pain, round ligament pain, feet growing, pregnancy nose
- PRAWN: Pregnancy-Related Abdominal Neuropathy
- Pregnancy & birth team
- Labor & delivery prep
Episode Links:
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