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In this episode both coaches break down the importance of cell phones usage, The blue light that effects our sleep patterns and how to avoid pitfalls in relationships with cell phone use.
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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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