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Here we talk about the hustle and bustle of the Holiday season. We talk about strategies you can use when dealing with holidays alone. Using a positive mindset when dealing with negative minded family members. We also dug in a little about how to stay consistent on the nutrition piece.
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L.I.V.2.T.H.R.I.V.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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