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This week’s episode takes a practical turn as we tackle a listener's workplace dilemma.

Procrastination.

Even if you don’t identify yourself as a procrastinator (and this episode might change that), you probably know someone who is. We often overcoming procrastination as just a matter of discipline and hard work. But as you will see from this conversation, it can go so much deeper.
We kick off with a useful coaching tool that can help when you get unstuck on this topic or anything else.
We also touch on:

🔶 the need to consider how our perspective influences our relationship with tasks and projects.
🔶 how procrastination may be a signal of other conditions
🔶 how by connecting to the purpose and importance of a project, even mundane tasks can become more manageable and fulfilling.

My guest is fellow coach, and friend Rona Steinberg. She believes everyone - whether they are noisy, quiet or something else ... has the capacity to be Out Loud. Her work is centred around helping her clients lead an Out Loud life by becoming more self-aware, more self-accepting and ultimately more self-expressed.

If you’d like your problem answered on a future episode, share with us anonymously and we will do our best to help.

Find Rona on Instagram and get her book, Live out loud – as masterclass in being yourself.
https://www.instagram.com/quietlyoutloud/
https://www.outloudcoaching.com/book/

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