Hello Beautiful Humans! Welcome to the fourth episode of the Let's Grow Girls podcast! In this episode, I talk about the toxicity of diet culture and how diets don't actually work. I challenge you all out there to drop your diet mentality of eating Keto or drinking detox teas and actually eating food that nourishes your mind, body, and soul. I would love if you would rate the pod or leave a little message because I would love to connect with you!! Feel free to DM me on insta @letsgrowgirlspod . Thank you so much for listening and I Love You SOOO Much!!! Make sure to take care of yourself this week. MUAH!! <3
