Happy New Year!!! This episode of Take it Off - See. Love. Grow. is entitled, “Don’t Give Up on You!. The new year can be a time of goal setting, resolutions, and thinking critically about where we are VS where we want to be. Dreams big or small require a change - not just in mindset - but in the habits that propel us towards the next version of ourselves. No journey is easy, but our goal in this episode is to help simplify the pursuit. So, don’t give up on yourself. We don’t care how many times you’ve tried, 2023 is your year to attain “it”!!!
Show notes:
“Have Faith I Will Wait on You” by Jeremy Rubin
https://a.co/d/6J6bo1T
Blog Study:
https://psychcentral.com/blog/need-to-form-a-new-habit-66-days#At-Least-2-Months-to-Form-a-New-Habit
Atomic Habits by James Clear
https://a.co/d/65AGvQD
