Today's chat explores the fear of conflict and confrontation holding you back from authentic expression and growth. We discuss conflict avoidance as a manifestation of people-pleasing behavior rooted in fear, and the harmful impacts of unresolved conflict. Learn to reframe confrontation for productive communication. Discover strategies to navigate difficult conversations, plan and rehearse key points, and break cycles of bitterness. Manage stress with sensory tools and emotional management techniques. Embrace feedback for self-development and growth. Engage in difficult conversations, face rejection, and transform how we handle conflicts, leading to deeper connections. Tune in for this insightful episode on authentic communication.
Reference:
https://www.healthline.com/health/conflict-avoidance#what-it-is
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Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/