On this week’s episode, Austin Tchikatilov, a professional pickleball athlete, holistic health coach, and a functional movement practioner, shares his passion for finding balance and beauty in life, stress management practices, and mental health in athletes - topics that are not discussed enough. In addition, Austin’s journey to helping others live more healthy and vibrant lives through holistic approaches such as yoga, meditation, breathwork, and specialized nutrition has led him down a path with beyond-impressive credentials.
Now looking to take a dive deeper into his professional pickleball career, Austin talks about his 2023 goals and aspirations into the new year.
Instagram: @austintchikatilov
Website: www.austintchikatilov.com
Book Recommendation: Boundless By Ben Greenfield
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