There have been two pivotal moments in my life when I encountered rapid and compelling health symptoms, all due to neglecting my intuition.
One instance pertained to a job, while the other related to a relationship.
Both scenarios were entirely incongruent with what I want for my life experience.
Before long, my body clearly signaled the need to exit these situations…and thankfully I listened.
At times, we find ourselves in situations that gradually erode our health, where the connection isn't immediately apparent. These can be a bit harder to ‘diagnose’ but recognizing them and addressing them can be life changing.
As health coaches, our specialized training and experience equip us to take a comprehensive view of an individual's health and life. We assist in evaluating whether specific aspects of their life are adversely affecting their overall well-being, happiness, and sense of fulfillment.
In this week’s video, I discuss the steps you can guide your health coaching clients (or yourself) through to identify areas in your life that may be detrimentally impacting your health.
Subsequently, we explore strategies to effect the necessary changes for a more positive and healthier lifestyle.
Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients
If you want personalized support with building your coaching business and boosting your skills and confidence as a coach, you can find the details about how we can work together and book a call to speak with me HERE.
