Thinking about starting therapy or counselling but not sure what to expect? In this podcast, I’ll look at expectations about therapy. When we start therapy, we'll all have these expectations, whether it's based on movies, TV shows, or what they’ve heard from others, but the reality can sometimes be different. I’ll share insights from my own experience as a therapist on what you can expect when you begin the process and how therapy often evolves over time.
Instagram post mentioned in the podcast is at: https://www.instagram.com/p/CmGrnHfMLOF/?igshid=YmMyMTA2M2Y=
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YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP
If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk
