In this podcast, I explore practical and effective strategies that can help you navigate the complex feelings of loneliness and foster meaningful connections with others. Whether you are feeling isolated or simply looking to strengthen your current friendships, these tips are designed to provide you with valuable insights and actionable steps.
The Ask Annalisa dilemma article is here: https://www.theguardian.com/lifeandstyle/2023/mar/17/im-lonely-in-my-30s-and-find-it-very-hard-to-make-new-friends, which delves into the challenges of making new friends during this stage of life.
The piece I wrote for the Marmalade Trust that I mention is here: https://www.marmaladetrust.org/men-and-loneliness, where I discuss the specific struggles that many men face regarding loneliness and the importance of reaching out for support.
If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP
If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk
