This is a podcast I did for Happiful about depression, what it is and how to overcome it.
In this episode, we discuss depression, exploring its causes, symptoms, and the various ways it can impact individuals in their daily lives. I share insights that can help listeners better understand this condition, as well as practical tips and strategies for managing and overcoming it.
If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP
If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk
