In this third and final part of my series on red flags in relationships, we focus on how to effectively navigate and address red flags when they appear. It's crucial to recognize when something isn't right and to avoid falling into the trap of ignoring or denying these warning signs. In this podcast, I explore practical strategies to confront red flags head-on, ensuring that you can make informed decisions about your relationships.
I offer insights on why we might overlook red flags, the importance of trusting our instincts, and how to approach difficult conversations in a healthy, constructive way. Throughout, I also mention the possible indication of narcissism and a narcissistic partner in the area of red flags. By understanding how to navigate these red flags, you can protect your emotional well-being and cultivate healthier, more fulfilling relationships.
Specific points include:
- Video Overview
- Nina Simone Quote (a deeper look)
- 1. What is your definition of love and what are loving behaviours/qualities?
- What constitutes as love for us?
- 2. Listen carefully both to what's said and what's not said
- Pay attention to your body's messages
- Specific things to listen for
- 3. Self-reflection and your own past
- 4. Keep attention on all aspects of your life: “Plant your own garden”
- "All the flowers of tomorrow are in the seeds of today", Indian Proverb'
- 5. Take yourself seriously
- "Emotions are not a luxury, they are a complex aid in the fight for existence", Antonnio R Damasio'
- 5. Change and Communication
- 'Say it even if your voice shakes'
- 7. Thoughts on the advice “Date a year before you make any significant changes”
- 8. Talking to others we trust
- 9. Change is possible in relationship
- 10. Sometimes you just have to leave
If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP
If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk
