In this thought-provoking episode, Iman explores why striving to be "normal" can prevent you from living your dream life. She discusses the problem with adhering to societal norms, shares insights from a recent conversation with a client, and provides statistics that challenge the idea that you should try to be average.
Topics discussed:
- Why you must avoid normalcy if you want to lose weight and keep it off.
- Alarming statistics about the average American. What "normal" really looks like.
- Advice on making lifestyle choices that align with personal values, rather than societal expectations.
Sources mentioned:
Connect with Iman:
- On Instagram @builtbybalance_iman
- Find free weight loss trainings and guides in her private Facebook community HERE
- By applying to work with the Built By Balance team of coaches HERE
- Email her (iman@builtbybalancefitness.com)
