Welcome beauties to episode 54 where Claudia is joined with the incredible Sequoia Stewart. Sequoia is a personal trainer, sports nutritionist, owner of multiple training centres and recently won WBFF Bikini Pro.
Sequoias mindset, advice and work ethic will inspire you to take action and follow your passions which has led her impact countless women and their fitness journey.
Within this episode many topics are covered like:
- Who is Sequoia and her journey so far
- Starting her own fitness journey and what has evolved from then to now
- Expanding an online brand to opening up multiple gym locations
- Takeaway learnings from getting out of your comfort zone and believing in yourself
- Mindset tips and advice for those in business
- Competition prep and how to overcome challenges and continue to move forward
- Sequoias favourite thing within business
- Mindfulness tips and reflecting on your mindset
If you loved this conversation and want to learn more about Sequoia, follow her Instagram where you will find useful workout tips, tutorials and valuable content
https://instagram.com/sequoiastewart?igshid=MzRlODBiNWFlZA==
THANKYOU FOR LISTENING, RATE, REVIEW & SHARE THE MISSION OF THE VORTEX EXPERIENCE!
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