In this podcast Patricia Chuey will outline six healthy eating truths that you can adopt in your own life. They include overall health, veggies and fruits in your diet, purchasing quality products, ensuring your or someone in your household is cooking, avoid fad diets and remember that healthy aging is possible!
Host: Clinton Monchuk
Clinton Monchuk grew up on a mixed dairy, beef and grain family farm outside of Lanigan, Saskatchewan. He received his Bachelors of Science in Agriculture majoring in Agricultural Economics from the University of Saskatchewan and Masters of Business Administration in Agriculture from the University of Guelph. Clinton has enjoyed numerous roles across Canada, the United States and Mexico as a researcher, educator, manager, economist and director of trade policy.
In 2016 Clinton accepted the role of Executive Director with Farm & Food Care Saskatchewan to promote farming and ranching to consumers. Clinton understands the value of increasing public trust in agriculture and actively promotes engagement between the agriculture industry and consumers.
Clinton, Laura and their children Jackson and Katelyn, continue to be active partners on their family grain and layer farm in Saskatchewan and cattle ranch in Oklahoma.
Guest: Patricia Chuey, MSc, FDC
Food and Nutrition Communications Expert
Patricia has spent the last 3 decades immersed in consumer food and nutrition issues through various roles including nutrition counselor, sports nutritionist, manager of nutrition affairs for a major grocery retailer, media spokesperson, recipe developer and food product inventor. An author of 6 books, she is an engaging keynote speaker and mentor who provides context on what matters most in eating well and living a healthy life. An Alumni of Influence from the University of Saskatchewan, she has also received the Ryley-Jeffs Memorial Award, the highest honour given to a Canadian dietitian.
Follow her on Instagram @PatriciaChuey or visit her website at: www.patriciachuey.com
Resources:
Article: Six Healthy Eating Truths
Free cooking courses
Episode Credits: Research and writing by Dorothy Long and Penny Eaton, Produced and edited by Angela Larson and Michael Jordan, Music by Andy Ellison-Track title: Gravel Road
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