Are you ready for an honest conversation about body image and self-limiting beliefs? Join me as I share my personal journey of self-discovery and transformation, where fitness played a pivotal role. I take you through my experience of turning small daily wins into renewed self-confidence. We'll also tackle the common difficulty of accepting compliments, revealing how it's intrinsically tied to our self-worth.
We'll challenge the belief systems that have held us back, exploring strategies to free ourselves from self-imposed limitations. Drawing on Gay Hendricks' wisdom, we'll discuss practical ways to break through cycles of self-doubt. I emphasize the power of mindset in achieving our goals and the importance of defining success on our own terms. To wrap up, I warmly invite you to our upcoming Family Friday Extravaganza, a community event centered around fitness and family. Join us for an enlightening journey of self-acceptance and empowerment.
ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/
