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In this episode, we're exploring lifelong fitness with Karli Soyland, our Sioux Falls Fit Body Forever coach. Discover how our program, designed for those 55 and above, focuses on strength, stamina, and balance. We personalize exercises to match your needs as you age. 

Ready to start a fitness journey after 50? Fit Body Forever is here to support you and your loved ones. Discover personalized exercises, a welcoming community, and ongoing growth. It's not just about fitness; it's about community and support too. Join our friendly fitness community today! #HealthyAging #FitAfter50 #FitBodyForever

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university

CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com

TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever

STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west

STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/