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Dr. Carolyn Langer, Health Director at π‘Ύπ’†π’π’π’‘π’π’Šπ’π’•, joins us in the π‘Ύπ’†π’π’π’‘π’π’Šπ’π’• π‘Ίπ’•π’–π’…π’Šπ’π’” to talk about mental health, how to spot someone struggling and the resources available to help. Along the way, she highlights the importance of removing the stigma and approaching it with compassion. #insidelowell #wholehealth