The difference between perfectionism (in the way that I use it) and high standards of excellence. Spoiler: if it stops you from doing stuff, it's bad. 7:20
What follows is many minutes of diatribe where I agree with Caroline Perez and just urge you to not blame yourself for your rational responses to the world around you.
Facilitating a sense of safety and GRACE in ourselves and in our communities can help us move OUT of this suppressive psychological landscape of needing to be correct all the time. 19:00
What if the point isn't to be correct, but to be fully alive? And what if being correct is not the way to feel that? 20:10