It’s great to be able to kill two birds with one stone. Or, to satisfy multiple needs with one activity. Most people could use more time each day, so it’s great to accomplish two things with one activity. For example, it’s possible to listen to a book on tape while walking on a treadmill.
At a higher level, it’s possible to engage in an enjoyable hobby while also meeting one or more of your emotional needs. It’s also easy to get yourself to participate in enjoyable activities!
It can take some thought, but there are plenty of hobbies that you’d enjoy that will also allow you to feel creative, helpful, fulfilled, adventurous, or any other emotional state that you desire. A hobby can be more than just a fun activity.
Try these activities to find a hobby that soothes your soul:
1. Writing.
Writing is a great way to be creative and put your ideas out into the world. Writing is something you can do by yourself at any time in any location. You may not have enjoyed writing in school, but writing about things that interest you can be very rewarding on multiple levels.
2. Painting,
sculpting, or other artistic activity. Allow the artist in you to blossom. There are many forms of artistic expression. Consider giving yourself the gift of creating something completely original.
3. Dancing.
Perhaps painting and writing aren't your thing. Maybe you've always wanted to dance. Now is as good a time as any to pursue this interest. This can be a great way to make new friends, too.
4. Volunteering.
Volunteering can be another way to meet your emotional needs. Few things feel as good as spending your time helping someone other than yourself. Volunteering can be rewarding in countless ways.
5. Animal rescue.
Do you love animals? If so, perhaps you could work at an animal rescue or maybe even start your own. Have you ever wanted to be a wildlife rehabilitator? Many people greatly enjoy the time they spend with animals.
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