How did you spend your day yesterday? When was the last time you went to see a movie? Can you remember the plot line? What did you do on your last vacation? Did you enjoy a particular meal, or visit a special tourist site that meant something special to you?
While none of the answers to these questions matter in the overall scheme of life, they are a part of your life, and may very well matter to you at some point in time.
Learning to journal our experiences, and the special events in our lives can teach us about the fluidity of daily situations, how they fit together, and how they impact each other.
Through journaling our experiences we can make connections to and through the flow of our lives. Perhaps as a child you always spent Thanksgiving at your grandparents' house, saw aunts, uncles, cousins and assorted friends and neighbors around the holiday table.
Although you enjoyed the experience, each Thanksgiving as an adult has a certain poignancy about it on which you just can't place your finger.
Taking time to journal through the next Thanksgiving Day, the day after the festivities are complete, may help you make connections about your present feelings and how they are associated with the holiday.
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