This week I chat to Bree Holling from The Matrescence Podcast.
Bree and I met via instagram and during the time I have known her, I have chatted with her and Kelly over on their podcast, Bree also journeyed through my signature group coaching program for mothers: The Rebirth, and we have developed a beautiful friendship.
In this episode Bree and I explore:
· her experience of motherhood as what she describes as an unprepared 22 year old.
· how attempting to live in line with the perfect mother myth left her feeling Depressed, angry, and resentful.
· Her new vision for mothering
and
· her reflections on what she took away from my coaching program.
This was a beautiful conversation that keeps on giving. Enjoy the chat and I hope you feel seen within her story.
Here is where you can find out more about me (Yara), how to work with me and some resources:
*** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.
Free Values Aligned Living Workbook
You can find out more about Bree at these places:
https://www.instagram.com/matrescence.podcast/
https://linktr.ee/birthofamother
Looking for support for anger while you mother? To access my Why Am I So Angry Workshop click HERE
