Sarah Hildebrandt shares her remarkable journey from a dancer in Indiana to an Olympic gold medalist, discussing the emotional and mental challenges of wrestling. She emphasizes the importance of a supportive environment and intrinsic motivation, explaining how her experiences shaped her resilience and growth as an athlete.
• Transition from dance to wrestling
• Importance of family and community support
• Emotional challenges faced in competition
• Achieving success at national and international levels
• Coping with pressure and fear during the Olympics
• Reflecting on the complex emotions of winning medals
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