Description

If done right, detoxification can be a major tool to help set yourself up for a healthy pregnancy.

Today, Dr. Fox speaks with tech executive turned Certified Nutritionist Bonnie Burgess. Now, Bonnie specializes in the areas of fertility and women’s hormone health. 

In this episode, Bonnie breaks down detoxification and how to do it in a way that correctly supports the body.

She’ll share easy strategies to implement into your daily life that will remove toxins from your environment and have huge results.

Bonnie will also offer her argument for going through detox before pregnancy and why it supports fertility. 

If you want to feel better without drastic changes, this episode will change your life forever! 

Key Topics and Takeaways:

• How to detox in a healthy way all on your own.
• The right times to detox.
• Signs you might need a detox.
• When to bring a professional into your detox.
• What you need to know about hydration. 
• Two small things you can do each day to detoxify your body.
• The 3 S’s of detoxification. 

Where To Find Bonnie Burgess:

https://www.burgesswellness.com/ 

@burgesswellness

Replenish & Reset 10 Day Program

Memorable Quotes:

“When we use the word detox, somebody might be talking about s

💻 About Susan Fox: https://www.healthyouniversity.co/about

Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/

Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox

Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs

Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call

Let us journey with you as you navigate your fertile health. Connect with me:

🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186

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