On todays episode we interview physical therapist Dr. Jake Keeting (@jkeeting from @moverightpt ). We go over a ton of topics including but not limited to
- How to pick the right PT (and red flags of some not so great practices)
- All things back pain
- Knee prehab and treatment
- Prehab for grapplers
Thanks for listening!
You can find us on instagram @ milocoachingsystems
Kyle: @milo_coach_kyle
Sean: @Sean_mullican
and check out our website milocoachingsystems.com for programs and guides.
Thanks for listening!
You can find us on instagram @ milocoachingsystems
Kyle: @milo_coach_kyle
Sean: @Sean_mullican
Check out our Patreon to subscribe to even more Council of Gains content
and check out our website milocoachingsystems.com for programs and guides.
Use our legion link for all your supplement needs
