On this episode of council of gains we sit down and chat with Dr. Nick Kyle (@nick.kyle_dpt from @moverightpt). Previously we've interviewed Nick back on episode #21 (go check it out if you haven't listened) but this episode we did things a little differently. We talked about all types random topics from hip thrusts, to cardio, to squats, to bench press and even touched on everyones favorite... Westside conjugate vs conjugate.
Thanks for listening!
You can find us on instagram @ milocoachingsystems
Kyle: @milo_coach_kyle
Sean: @Sean_mullican
and check out our website milocoachingsystems.com for programs and guides.
Thanks for listening!
You can find us on instagram @ milocoachingsystems
Kyle: @milo_coach_kyle
Sean: @Sean_mullican
Check out our Patreon to subscribe to even more Council of Gains content
and check out our website milocoachingsystems.com for programs and guides.
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