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"Getting your body back", "losing the belly", "bouncing back", "abs for moms" and why these are dumb ! Considerations for both moms and coaches of moms and even for spouses / significant others.

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To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit