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Today we talk to Dr. Amanda Fisher of @empower.your.pelvis. She is  pelvic floor physical therapist, wife, mom of three and owner of Empower Your Pelvis in Kansas City with an amazingly relatable presence on everything pelvic health.  Her passion comes on the topic comes from her own first hand experiences with the pain with sex, prolapse, pelvic pain after c-sections, bladder leakage etc and she has helped thousands of people in person and online, improve their pelvic health.

@Empower.Your.Pelvis
https://www.tiktok.com/@empoweryourpelvis
www.EmpowerYourPelvis.com

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To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit