Today we talk about how to navigate the difficulties of comparing yourself to others. We touch on body image comparisons and how we all handle those thoughts, as well as social media's effect on things you many not even notice. If you're a mama comparing your house to the perfections of others, your drop-off fashion, or lunch box standards, this is a great episode that was basically a therapy session for us all!
Mama Method Wellness with Jess Durando
To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit
