Kia Miller is a devoted Yogini and teacher certified in Ashtanga Yoga as well as Kundalini Yoga as taught by Yogi Bhajan. Her style pulls from multiple yogic disciplines, and is both intuitive and steeped in the traditional aspects of yoga. Kia imparts her wonderful passion for life and well-being in her teaching and views the science and spirituality of Yoga as a path to explore our inner selves and elevate our consciousness, while creating a counter-balance to the stresses of modern life.
You can practice with Kia online via glo.com and to view her international schedule click here. Connect with her on IG here.
I have practiced with Kia Miller quite a bit and absolutely love her classes! It was awesome having her on the podcast. She is such a wise, knowledgable and lovely person! I hope you enjoy!
To support the podcast please visit https://stuartwatkins.org/podcast/kia-miller/
Big love!
