Tara Judelle is an internationally renowned Yoga facilitator, writer and creator of EMBODIED FLOW. More than thirty years of experimentation with forms of flow including dance, Tai Chi, movement improvisation, music, theater and, ultimately, yoga, led Tara to develop methods of communicating the intangible into the immediate and creating experiences for group exploration. Check out Tara's work here at embodiedflow.com
I hope you enjoy our conversation as we explore what EMBODIED FLOW is all about, the endless possibilities of the madhya, how we can cultivate more adaptability in our lives and so much more.
Follow Tara on Instagram at:
https://www.instagram.com/tarajudelle/
To support the podcast please visit:
https://stuartwatkins.org/podcast/tara-judelle/
With love,
Stuart Watkins
