We all want to start the new year out on the right foot, but it can be challenging to actually put your good intentions into action. So in this episode, we are going to talk about some things that will help you to enter into 2020 in a really great place. I will also be looking back on the last decade of my own lessons, trials, and triumphs.
You can find show notes and more information by clicking here: https://katrinaubellmd.com/154
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