Do you know exactly how much weight you are trying to lose? Do you want to lose weight, or are you committed to losing weight?
I know that you have the ability to commit if you made it through medical school. Today’s episode is all about committing to a goal weight and following through.
You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/15
Go to bestplanever.com to get free help losing weight right now!
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Free Class: How to Weigh What You Want Without Doing Sh*t You HateListen on: Apple Podcasts Spotify
