At what point should you stop trying to lose weight? This may seem like a strange question coming from a weight loss program but it is such an important topic to discuss and understand. In this episode, I will be guiding you through the process of understanding who you are outside of weight loss and how to know when it’s time to stop or take a break from your weight loss journey.
You can find show notes and more information by clicking here: www.katrinaubellmd.com/165
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