Today we’re diving into another installment of the Back To Basics series and talking about something that is super important to weight loss: the hunger scale. Even if you think you know everything there is to know about the hunger scale, I promise you this is an episode you won’t want to miss!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/247
Go to bestplanever.com to get free help losing weight right now!
Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!
Free Class: How to Weigh What You Want Without Doing Sh*t You HateListen on: Apple Podcasts Spotify
