Description

Do you struggle with the Sunday Scaries, always dreading Monday and the week ahead? 


You deserve to be happy all seven days of the week, not just Saturday and Sunday, and in this episode, we’re talking about how to make that your reality. One of our Weight Loss for Doctors Only coaches, Cledra Gross, is here to share how she learned to feel good every day and how you can too. 


Get ready to do some self-reflection and ask yourself some simple but poignant questions about how your life feels, what brings you fulfillment, and where you are searching for acceptance. 


Cledra is a high-performance and leadership coach with over 20 years of combined experience in chemical engineering and pharmaceutical sales. Her passion is helping high-achieving women love both work and life.


Topics covered in this episode include:

• Understanding how you subconsciously seek acceptance 
• Why you should stop to ask yourself how life feels 
• What happens when you realize that you get to choose your life 
• How to get more enjoyment out of what you do 

Only you get to live your life and that means only you get to choose how your life feels. Why not make it feel amazing?


All show notes are available at  https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Join Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a Review of My Book: https://a.co/d/4BwGZ6v

Go to bestplanever.com to get free help losing weight right now!

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Listen on: Apple Podcasts   Spotify