Description

So, Match Day didn’t go your way. What now?


In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to validate and normalize how you’re feeling, help you process your emotions, and walk you through your possible next steps.


Topics covered in this episode include:

• Processing the emotions that you might feel if you didn’t match 
• What options you have if you didn’t match 
• How to avoid relying on emotional eating 

If Match Day didn’t go your way, this is for you.


All show notes are available at  https://katrinaubellmd.com/podcast!!


Leave a Review of My Book: https://a.co/d/4BwGZ6v

Go to bestplanever.com to get free help losing weight right now!

Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!

Free Class: How to Weigh What You Want Without Doing Sh*t You Hate
Join my free class to hear the hacks you actually haven't heard before!

Listen on: Apple Podcasts   Spotify

Managing Dental Drama Podcast
Owning, operating, and managing a dental practice can be difficult and sometimes...

Listen on: Apple Podcasts   Spotify