Description

Two moms, a therapist and a former preschool teacher, join together in their podcast about raising children and reparenting ourselves. "Who Made This Mess?!" Well, it was us, of course. 

In this episode, Shauna and Angie discuss:

• barriers to rest as a caregiver for children
• the importance of prioritizing rest for our own well-being and the health of our families
• increasing self-awareness about the need to rest as part of gentle parenting

Email at whomadethismesspod@gmail.com

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Music by: https://www.bensound.com