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In this episode I go through five key reasons that small group coaching can help you propel your results in reversing weight regain. I go through the aspects of support, accountability, access to a health professional, and the community that you do receive when you join a small group coaching program.
I invite you if you're interested to my six week online small group coaching to apply now here.
As always, thank you for listening and I look forward to chatting with you next week.
Helpful Info:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
