Let me know what you thought of this episode!
Planning the Christmas Day Menu After Weight Loss Surgery
We are on the home stretch into the biggest family gathering of the year. This episode is short and sweet, providing you with ideas on how to make your usual Christmas recipes more “bariatric” friendly. Meaning that they are higher in protein and lower in carbohydrates.
To help you out, and possibly create some new recipe traditions in your family, I have collated a complimentary recipe book that you could use as inspiration for recipes for Christmas Day or any family celebration this holiday season.
Click the link here to access it: Holiday Inspired Bariatric Recipe Book
I hope you enjoy my strategies on managing this holiday season and find some recipes you and your loved ones enjoy.
Helpful Info:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
