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Hunger is a common signal that the body needs food. After weight loss surgery, you might be worried that hunger will increase the risk of weight regain after the surgery. It may, however it may not.
In this week's episode, I go through the cause of hunger after weight loss surgery, how to identify hunger and fullness, reasons why you might be hungry after bariatric surgery and how you can manage the hunger.
Download - Hunger Scale Chart
Helpful Info:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
