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Welcome back to another week! This week's episode was inspired by feeling of the edge of burnout this past week. It made me realise how important it is to recognise when it might be showing up in your life and the impact it can have on your wellbeing.

Join me today as I discuss:

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Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.